Many people are intimidated by cooking fish, especially if cooking is a new thing altogether. But fresh Tilapia from Mexico and Honduras that can be found at Walmart or frozen Tilapia from Indonesia that you can pickup from Costco...
The weather may be cooling down, but that doesn’t mean we have to kick our summer diets to the curb. Fall is the perfect time to experiment with new ingredients and flavors; think of your most loved comfort food...
The holidays can be tricky to navigate when you're trying to eat healthy. Most people find the heavy meat dishes, surplus of wine and delicious desserts too mouth-watering to resist. With all the Christmas parties and family meals, a...
Eating healthy can prove difficult for a lot of people. Committing to a healthier diet requires a lot of thought and preparation, as sourcing fresh vegetables and lean protein can often be a daunting and expensive task. Plus, if...
When it comes to Italian cuisine, there’s a lot to love—especially when you consider how well it pairs with seafood. After all, Italy is a country surrounded by the Adriatic, Ionian, Tyrrhenian and Mediterranean Seas.
While almost any species of...
We get it: eating a nutritious and tasty lunch while working 9-to-5 is easier said than done. Preparing healthy packed lunches for the week can require time that a lot of busy people just don’t have, and those who...
Asian food has so many amazing flavors and textures to enjoy, whether it's Chinese, Japanese, Vietnamese, Thai or from a different country altogether. At the Healthy Fish, we love that some of our favorite top chefs are cooking with...
Nobody knows home-cooked comfort food like the south, but sometimes southern dishes can be high in fat and calories. We've rounded up healthier versions of all your favorite southern dishes so you can enjoy them guilt-free. Whip up one...
Fall is finally here and with it comes hearty dishes made with ingredients like squash, apples and sweet potatoes. As the temperature drops, our biological response is to crave comfort foods and drinks. So here’s a list of six...
Fish tacos are one of the most popular fish dishes, and it's not hard to see (or taste!) why. They're light, refreshing, easy to customize and quick to make for weeknight dinners. If you've been making the same fish...
