When you’re on a specific diet, you tend to remove certain types of food from your life (and your pantry). Whether you’re trying to cut carbs using the Atkin’s Diet, eat more vegetables by going Paleo or eliminate gluten by going gluten-free, it can be tough to know exactly what you can and can’t eat. Thankfully, there are a number of foods you can continue to enjoy no matter what diet you’re on. From nuts to fish, here are 10 foods that work perfectly with most healthy lifestyles.
Diet anxiety eases once you know what you’re allowed to eat and what you have to cut out of your life. If you’re a bit nervous about embarking on a new regime, start with these 10 foods that are proven healthy choices. When you consider just how many amazing foods you’ll still be able to eat, you’ll see how easy the transition to a healthier lifestyle can be.
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