Recipes Archives - Page 12 of 21 - The Healthy Fish
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Interested in adding more seafood to your diet? Try one of our innovative Tilapia recipes—and check out our tips for buying, preparing and cooking the fish at home. Because Tilapia has such a mild flavor profile, it can be paired with all your favorite spices, marinades and side dishes.

It’s easy to become a creature of habit—especially in the kitchen. When you know pan-fried fish tastes delicious, for example, why would you try any other cooking method? But one of the greatest things about Tilapia is its versatility. The...
With the holiday season soon arriving and Thanksgiving on the horizon, it's almost the season of constant dinners, get-togethers, parties and potlucks. Instead of relying on the same recipes that you use every year, why not switch it up...
Finding meals to cook that are low in calories and still nutritious, filling and delicious is a dilemma that has likely plagued many of us. However, finding recipes that check all of these boxes doesn’t have to be a...
This panko-crusted Tilapia looks impressive, but is actually a cinch to make! Plus, the fish, potatoes and asparagus can all be cooked in one pan, which makes cleanup a breeze. In other words: it's the perfect dish for your...
Anyone who’s been fortunate enough to taste Texas barbecue will tell you that it’s renowned for a good reason. It’s downright delicious, something Texan grill masters and restaurateurs take a lot of pride in—mastering the technique requires a huge...
No matter how boldly you enrich the recipe, some fish will always retain that characteristic “fishy” taste. Tuna and salmon have very distinct flavors and textures that limit the number of dishes they can be used in. However, experimenting...
For moms everywhere, Mother’s Day is a special day. Sure, it’s always nice to receive a card or a gift, but Mother’s Day is an opportunity for kids to tell their moms how important they are and to thank...
This recipe for Milanese-style baked Tilapia might just become your new favorite meal. While it looks and tastes gourmet, you can have this dish on the table in under 30 minutes. So what does “Milanese” mean? It’s a method of...
Did you know October is National Seafood Month? At The Healthy Fish, it's one of our favorite months because we get to raise awareness for seafood's health benefits while also highlighting the globe's sustainable fisheries. It's also a time...
It can be easy to fall into a routine when cooking. Once you find a favorite dish or a favorite flavor combination, it can be tempting to just stick with it. After all, if it ain’t broke, don’t fix...