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It can be difficult to decide how you want to cook your fish, but marinating it or pairing it with a sauce is often your best bet. If you want to act quickly to curb your cravings, the...
Winter cooking is often associated with heavy stews and hearty dishes, and spring is the perfect time to switch up your diet to incorporate more fresh vegetables. Embrace the changing seasons and reap the benefits of health perks offered...
Picture a grill. Got it? Okay, what's cooking? Is it burgers? Steak? Hot dogs? People tend to limit their grilling to a few familiar dishes—but your grill is a lot more versatile than you give it credit for. That...
Did you know October is National Seafood Month? At The Healthy Fish, it's one of our favorite months because we get to raise awareness for seafood's health benefits while also highlighting the globe's sustainable fisheries. It's also a time...
Trying a new recipe can be daunting at times, which is why it's always a safe bet to go with a popular choice. We've rounded up the five most popular Tilapia recipes from around the web so that next...
The magic of cooking fish, especially mild fish like Tilapia, is that it can absorb all kinds of flavors. That means you can cook fish every day of the week, but have it taste different every time. For a...
Pizza is one of America's favorite foods for a reason—it's absolutely delicious! If you're looking to change up your regular pizza dinner a bit, making a seafood pizza can be a great way to add healthy nutrients to your...
If you’re looking to bulk up, trim down or just eat better in general, Tilapia is the right fish for you. It’s low in fat, calories and carbs while also being high in protein, making it a nutritious alternative...
Spice lovers everywhere can't get enough of Creole cooking, and for good reason. Creole cuisine is a style of Louisiana cooking that blends French, Spanish, Portuguese and Caribbean influences together. The result is a unique blend of flavors that...
When football season strikes, you want to be prepared with delicious snacks, but it’s all too easy to buy calorie-laden and nutrient-deprived chips and dip from the store. We've rounded up some delicious and healthy recipes you can make...
