Our Planet Archives - Page 10 of 10 - The Healthy Fish
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There are a lot of things we can do to take better care of our planet, such as supporting sustainable aquaculture, reducing food waste and shopping for local, organic ingredients. Find out why it’s a good idea to cook with responsibly raised fish, like Tilapia, and other environmentally friendly foods.

// This little fish is making a big name for itself. Here are a few interesting facts about Tilapia that won’t likely come up at the dinner table. 1. Long History For a fish, Tilapia has a very interesting history. It’s...
// Aquaculture, also known as fish farming, is the farming of aquatic organisms such as fish, crustaceans, molluscs and aquatic plants. Life cultivated through aquaculture can be monitored and controlled for quality, as opposed to those raised in the...
// We know eating fish is good for you. It’s brain food that's high in protein with little fat involved and has the added bonus of containing valuable omega-3 fatty acids. But what makes Tilapia so special? Here are...
// Here are some of the widely spread myths about fish farming that will make you think twice about your stance on the issue. A little education can go a long way, so decide what’s right for you based...
Social responsibility is at the root of everything Regal Springs does—from producing the highest quality Tilapia to treating all employees with the utmost care. Some of the communities that Regal Springs has revitalized through Tilapia farming include: Sumatra, Indonesia Regal Springs has invested...