Recipes Archives - Page 8 of 21 - The Healthy Fish
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Interested in adding more seafood to your diet? Try one of our innovative Tilapia recipes—and check out our tips for buying, preparing and cooking the fish at home. Because Tilapia has such a mild flavor profile, it can be paired with all your favorite spices, marinades and side dishes.

You know that Tilapia tastes great with rice and potatoes, but did you know that it also pairs well with polenta? Cooking the polenta in chicken or vegetable stock instead of water adds an extra layer of flavor that...
Summer may be coming to an end, but that doesn’t mean the outdoor fun has to stop. Camping can be an enjoyable year-round activity—especially when you have a weekend’s worth of delicious meals to eat. And there’s nothing more...
Many people agree that it’s difficult to cook and eat healthy, well-balanced meals during the workweek—but it doesn’t have to be! With the right recipes, preparing a week’s worth of delicious food is simple. Taking time to cook at...
Nothing says summer like a cool, refreshing drink, and when paired with your favorite seafood meal, there's no better warm-weather combo. We've rounded up some drink recipes and paired them with some of our favorite fish dishes. Serve up...
This stuffing-crusted baked Tilapia will make for a delicious alternative to the traditional turkey centerpiece at this year’s Thanksgiving. Serve it alongside all the usual trimmings of roasted vegetables, Yorkshire puddings and fresh greens (followed, of course, by pumpkin...
The weather may be cooling down, but that doesn’t mean we have to kick our summer diets to the curb. Fall is the perfect time to experiment with new ingredients and flavors; think of your most loved comfort food...
If you're craving a meal by the seaside but can't get to a beach, bring the ocean's bounty home to you by hosting a seafood boil! Consisting of various types of seafood and seasonal vegetables, seafood boils are often...
Need to ramp up your meal prep game? If you're finding your usual ideas are getting a bit stale, we have a way to fix this problem. Implement one seafood-based meal into your weekly rotation. You'll be surprised how...
When it comes to perfect food pairings, Tilapia and avocado are the ideal match. Aside from the taste benefits of mixing the creaminess of a ripe avocado with Tilapia’s firm texture, these two nutritional powerhouses also complement each other...
On a hot summer night, there's nothing better than leaving the oven alone and cooking up a nutritious fish dinner on the grill. But since no meal is complete without a complementary side, we've rounded up the best grilled...