Organic food has soared in popularity over the last few years, in large part because health-conscious consumers prefer it over traditionally farmed foods exposed to pesticides and additives. While the hype around organic food is high, you should know that there are both advantages and disadvantages to eating organic. Here are five things to consider before switching your diet.

These five facts should help you make an educated choice next time you’re at the grocer. Always choose the healthiest food you can afford, whether it’s organic or simply natural products. As long as you pay attention to where the food is coming from, you’ll be setting yourself up for success.

Feature Image: Ashim D’Silva