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Immune-Boosting Foods to Add to Your Grocery List

Ah, summer! The veggies are fresh, the flowers are blooming, the sun is shining… and everyone you know seems to be coughing and sneezing due to allergies or getting over a flu. To help you and your family stay healthy all year round, we’ve put together a list of foods that boost your immune system. Pick these up next time you’re at the grocery store.

Next time you’re preparing a shopping list, be sure to include these immune-boosting foods. Not only are they delicious, but they’ll help you and your family stay healthy during an allergy-inducing season, so you can all enjoy the fresh summer air.

Feature Image: Undrey / Shutterstock, Inc.

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