Summer is the time of year for long, sunny days and laughter-filled evenings as people get together for a delicious, barbecued dinner. If you’re looking for something new to grill this season, why not try cedar plank fish? It's...
We've all reached for frozen dinners at the grocery store because we didn't have time to cook, but this is rarely ever a healthy option. Instead, why not try making your own freezer meals? Freezer meals can be absolute...
What’s the one thing that can improve a great dinner? A delicious side dish, of course! While fish like Regal Springs Tilapia are easily enjoyed on their own, a healthy side is a great way to add some extra nutrients...
There are so many delicious recipes on the internet, but when you actually go to start cooking, more often or not you'll find that they require a very long list of ingredients. To help reduce the amount of time...
The sun is hot, the days are long and the barbecue is ready. Fish makes for a great grilled dinner because it’s high in protein and quick to cook on the barbecue. We love using Tilapia when barbecuing because...
The slow cooker has become a staple in most homes for flavorful fish and decadent slow-roasted meats—both of which require minimum prep and almost no stovetop cooking time. Though you might consider a faithful crockpot your favorite kitchen appliance,...
Spring has sprung and that means it’s time for a new batch of recipes to take root in your kitchen. When you’re using fish as your entrée, finding the perfect side dish can be a little difficult. Potatoes? Something...
Tilapia and soup have one great thing in common: there's a recipe out there for everyone, regardless of your preference or dietary restrictions. We always recommend Fresh tilapia from Honduras and Mexico (about 70% of USA's Tilapia comes from...
There are many reasons to live a gluten-free lifestyle: maybe you've been diagnosed with celiac disease, have an intolerance, an allergy or simply want to eat less gluten-rich foods. Whatever the reason, switching to this type of diet doesn't...
From pinching pennies to learning to write an academic essay for the first time, it’s hard being a university student. Living on your own as well? Then it can be even tougher as you'll be learning to cook for...
