Understanding the Benefits of a Fish-Focused Diet
Though many experts tout the benefits of a plant-based diet, there are others who point…
Stop the Rumors: Setting the Record Straight About Tilapia
We’re in a period of constant overfishing, which has caused several wild species to drop…
Blackened Tilapia Buckwheat Bowls
This healthy recipe combines blackened Tilapia fillets, hardy buckwheats and a zesty lemon dressing for…
Panko-Dijon Crusted Tilapia with Asparagus and Roasted Potatoes
This panko-crusted Tilapia looks impressive, but is actually a cinch to make! Plus, the fish,…
Tilapia Eggs Benedict
Up your brunch game with this Tilapia eggs Benedict. Poached eggs are topped with a…
Save Money, Save the Environment: Your Guide to Reducing Food Waste
When thinking about the personal habits that have a negative impact on our way of…
Tilapia Chipotle Ramen Soup
Tilapia's naturally mild flavor works perfectly in this Japanese-Mexican fusion recipe. The chicken-stock base brings…
Tilapia Enchiladas
You've no doubt eaten fish tacos, but have you ever tried fish enchiladas? This is…
Pan-Fried Tilapia with Garlic and Ginger
This pan-fried Tilapia dish may look plain, but the sauce—made with ginger, garlic, white wine…
Oven-Roasted Tilapia and Vegetables with Spinach Salad
It doesn't take much to prepare this roasted Tilapia dish—simply mix and match your favorite…