Have You Ever Tried Making Seafood Pizza?
Pizza is one of America's favorite foods for a reason—it's absolutely delicious! If you're looking…
Can Aquaculture Save the World?
In the last half century, aquaculture has gone from being small-scale and marginal to becoming…
4 Ways to Eat More Protein—Without Red Meat
Are you looking for some alternatives to red meat? If so, you're not alone. In…
How to Prepare Fast, Filling, Nutritious Meals that Last
Long days at the office, crazy commutes, shuttling the kids back and forth to sports…
Modern Lent: 6 Ways to Observe
The traditional period of Lent has been a staple of the Christian calendar for centuries,…
Why Can You Eat Fish During Lent?
Lent, a religious tradition observed during the 40 days before Easter, is an important period…
What to Eat to Avoid Getting Sick This Month
This time of year is filled with goals, resolutions and big plans to get things…
Southern Comfort: 5 Healthy Takes on Hearty Recipes
Nobody knows home-cooked comfort food like the south, but sometimes southern dishes can be high…
8 Protein-Boosting Foods to Eat During Lent
Lent is a 40-day tradition in the Christian calendar that requires followers to fast every…
7 Protein-Packed Meals You Can Prep in Under 30 Mins
Whether your resolutions for the year are to eat healthier, lose weight or build muscle,…