Tilapia is a multi-purpose protein. Not only is it great paired with fresh vegetables on a bed of brown rice for dinner, but it’s also delicious in the morning in a fresh and protein-packed frittata. Free of preservatives, hormones, mercury and other contaminants, Regal Springs Tilapia from Mexico, Honduras and Indonesia is quick to cook and even healthier to eat.
Interested in incorporating Tilapia into your diet? Head to one of the following 10 stores to pick up some Tilapia loins to kickstart healthy habits and learn why this white fish should be a staple in your kitchen.
Photo credit: Sharon & Nikki McCutcheon