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How Fish and Chips Became a Dinner Staple

When thinking of classic dinner dishes, there is one humble meal that always springs to…

Office Etiquette: 5 Coworker-Approved Ways to Eat Fish in the Office

Let’s be clear: We approve of eating what you want, when you want. Not everyone…

Planting the Seed: 4 Ideas for Cooking with Seeds

Warning, bold statement ahead: Seeds are the most overlooked superfood of our time. Being one…

The Consumer Guardian: Seafood Watch

Seafood Watch is one of the most trusted seafood certification programs worldwide. Operated by the…

Mineral 101: What Makes These Essential Minerals So Essential?

You've heard of essential minerals, and you know that they have something to do with…

Waste Not, Want Not: 5 Ways to Prep Your Next Meal with Leftovers

How often do we diligently bundle up bits and pieces of last night’s dinner in…

Spice 101: Five Homemade Spice Blends You Need to Try

It can be easy to fall into a routine when cooking. Once you find a…

Make Tilapia Great Again: Why the Internet Hates Tilapia

It’s no secret that Tilapia has a bit of bad reputation. Media outlets love to…

Surf and Surf: The Ultimate Guide to Pairing Tilapia with Other Popular Seafood

We are all familiar with “surf and turf,” but did you know that seafood actually…

6 Healthy New Year’s Resolutions that Aren’t to Lose Weight

At the end of every year, so many of us decide to take on a…