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Understanding the Global Food Shortage—How You Can Help

With climate change and the world's growing population, it's becoming more and more difficult to…

Time-Saving Recipes: 6 Stews that Will Last You for the Week

When you've got a busy week ahead of you, eating healthy, homemade meals can be…

What Are America’s Favorite Seafood Species to Eat?

Seafood consumption is on the rise in America, and between the health benefits, nutritional value…

6 Simple Ways to Improve Your Metabolism

A lot of people have metabolism-boosting tips and tricks they swear by, but which ones…

Love Mexican Food but Hate Cooking? 6 Quick Recipes You Can Prepare Easily

If you're a big fan of Mexican food (and who isn't!) but avoid the kitchen,…

Update Your Meal Planning: Try This Seafood Challenge

Have you been looking for a way to make your meal planning even healthier? Then…

What Happens to Your Body When You Start Eating Cleaner?

You’ve probably heard about clean eating. It's a lifestyle rather than a strict diet, and…

Bring on the Heat: 6 Must-Try Tilapia Dishes for Spice Lovers

There's no better way to beat the cold weather than by heating things up in…

How to Eat the Recommended 8 Ounces of Seafood Per Week

Everyone wants to eat healthier and smarter, but sometimes it can be tough to know…

Try These 6 Creamy, Guilt-Free Soups This Winter

There's no denying that soup is one of the most comforting winter meals, but hearty…