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Mediterranean Diet Meal Planning Ideas

It can be hard to find a diet that fits naturally into your lifestyle—which is…

How Does What You Eat Impact our Planet (and What Can You Do to Help)?

Everything we eat affects the environment; from how meat is processed, to how we transport…

How To Bake Fish Perfectly Every Time

Have you ever shied away from baking fish because you were worried it would turn…

How Adding Tilapia to Your Diet Helps You Lose Fat and Gain Muscle

You can't really go wrong when it comes to a seafood-based diet because fish and…

4 More Sustainable Meals for National Seafood Month

Did you know October is National Seafood Month? At The Healthy Fish, it's one of…

7 Ways to Celebrate National Seafood Month

Here at The Healthy Fish, we want you to join us to celebrate National Seafood…

A Look Inside More Sustainable Fish Farms

More sustainable fish farms do not use hormones, antibiotics, chemicals or additives Responsible water usage…

Poke Bowls: 5 Versions in Under 30 Minutes

Quick and fresh dinners can spice up your weekly meal rotation all year round, but…

You Are What You Eat: 5 Ways to Learn About Your Food Producers

In the olden days, grocery shopping meant going to the market in town and buying…

These Are the 5 Most Popular Tilapia Recipes from Around the Web

Trying a new recipe can be daunting at times, which is why it's always a…