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4 Keto-Friendly Recipes Below 500 Calories

Thanks to its emphasis on carb-free living, the increasingly popular keto diet continues to dominate…

A New Twist on an Old Favorite: Our Top 5 Tilapia Pasta Recipes

Some foods seem like they were born to be paired with one another. Peanut butter…

Holiday Cocktails That Pair Well with White Fish

When hosting guests during the holiday season, it’s crucial to serve up the perfect festive…

Mediterranean 101: How to Follow the World’s Healthiest Diet

The word “diet” has negative connotations in some circles. When many of us hear it,…

What are Antioxidants, and Are They Found in Fish?

The food we eat is nature’s best medicine. Macronutrients like protein and carbohydrates give us…

Thankful for Meal Plans: How to Throw the Perfect Pescetarian Thanksgiving

The time has finally arrived to start planning for the biggest eating festivity of the…

How to Cook Fish Straight from the Freezer

Despite being a convenient way to keep proteins on hand, many people choose to steer…

How to Smoke Fish

You’ve tried fried fish, grilled fish and breaded and baked fish, and now you’re ready…

The Art of Preserving Fish: 4 Ways to Extend the Shelf Life of Tilapia

Picking up fresh fish at the market can seem like a bit of a gamble…

The Tools of the Trade: The Only 4 Kitchen Items You Need

In a world where we’re encouraged to stock our kitchens with a million trendy gadgets…