Whether your resolutions for the year are to eat healthier, lose weight or build muscle, eating protein-packed meals is a sure way to help you achieve your goals, particularly when combined with exercise.
We've rounded up eight easy, protein-rich meals...
It’s that time of year again! Lent is just around the corner, which means you'll likely be searching for tasty and innovative recipes for the days when you abstain from eating meat. Instead of relying on the meatless recipes...
When the chilly winter blues have got you down, plan a mini tropical escape by cooking up one of these vacation-worthy recipes. Whipping up a tasty dish inspired by the flavors of the Caribbean or Hawaii is a great...
Nothing beats coming home to a hearty, warm meal on a cold day—especially one that’s been prepared in advance and is ready to serve. Crockpot meals are perfect for this time of year since they require little time and...
Asian food has so many amazing flavors and textures to enjoy, whether it's Chinese, Japanese, Vietnamese, Thai or from a different country altogether. At the Healthy Fish, we love that some of our favorite top chefs are cooking with...
Trying to eat better this year? Cooking healthy meals at home is a great way to ensure you know exactly what you're eating. These dinner dishes are all under 500 calories per serving, so they'll help you keep any...
When you've got a busy week ahead of you, eating healthy, homemade meals can be a challenge. That's why make-ahead stews that can last you all week are such a lifesaver. You only have to make one dinner, but...
If you're a big fan of Mexican food (and who isn't!) but avoid the kitchen, you'll love these recipes. They've got all the flavor of your favorite Mexican joint. But, they're easy enough that even a novice chef can...
There's no better way to beat the cold weather than by heating things up in the kitchen with a hot and spicy dish. We've put together a list of some of our favorite spicy recipes, along with a spice...
There's no denying that soup is one of the most comforting winter meals, but hearty soups tend to go heavy on the cream (and calories!). We've rounded up some of our favorite creamy soups that you can indulge in,...
