Everyone has their favorite go-to cooking method. Some people are quick to pull out the deep fryer, while others look forward to weekends when they can fire up the grill. However, not every method is created equal, and you may be preparing your favorite foods in unhealthy ways without even realizing it. We’ve put together a list of the most nourishing methods to prepare delicious meals so you can cut back on bad fats and go big on flavor.
Whether you choose to steam, cedar plank, poach or grill your meal, you’ll be happy knowing that each method produces naturally low in fat dishes since no extra oil is required. Put a twist on your favorite food this weekend by preparing it in a new way, and pair it with a fresh, no-cook side dish.
