This healthy recipe combines blackened Tilapia fillets, hardy buckwheats and a zesty lemon dressing for a nutritious, balanced meal. We suggest topping these bowls with thinly sliced radishes, avocado and arugula, but you can add whatever fresh vegetables you...
Finding recipes that are both kid-approved and healthy can be challenging, especially when it comes to seafood. That's why we rounded up our favorite kid-friendly Tilapia recipes—just in time for back to school! Tilapia is full of nutrients and...
The worst part of cooking? The pots, pans and clean up that left behind. Normally when a large, hearty meal is on the menu, it involves numerous pots and pans in addition to the different plates and bowls you...
There are so many delicious recipes on the internet, but when you actually go to start cooking, more often or not you'll find that they require a very long list of ingredients. To help reduce the amount of time...
If you’ve been looking for a sign to explore the delicious world of Korean cuisine, this is it. Due to its simplicity and ability to appeal to a variety of palettes, Korean fried fish is the perfect place to...
There's no better way to beat the cold weather than by heating things up in the kitchen with a hot and spicy dish. We've put together a list of some of our favorite spicy recipes, along with a spice...
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If you’re tired of the usual dinner and itching to try something new, this round up of internationally-inspired Tilapia dishes is sure to bring some excitement to the table.
Some take time, some are simple, but all of them...
In many ways, the keto and Mediterranean diets go hand-in-hand. Both rely on whole foods and fresh, seasonal produce, and include plenty of heart-healthy fats and protein-rich ingredients. While the keto diet has a strict no-carb policy, both diets...
Now that the temperatures are beginning to drop, it’s time to pull out your trusty slow cooker and get to preparing your favorite flavorful seafood dishes. We find it’s hard to beat a hearty seafood corn chowder at the...
This Tilapia sandwich is loaded with tender grilled fish, crunchy bacon, crisp lettuce and juicy tomatoes.
Grilled Tilapia BLT Sandwich
4 Regal Springs Tilapia fillets4 brioche buns (sliced in half)12 strips thick-cut baconpaprika (to taste)salt and pepper (to taste)4...
