Tacos al pastor are typically made with grilled pork—but that doesn't mean pescetarians can't enjoy this classic recipe. The pineapple, onion, cilantro, salsa and guacamole that you'd normally prepare for this meal also taste great with fresh fish like...
Fish may not be the most obvious protein to use in this Mexican dish, but there's something about these Tilapia nachos (loaded with pickled jalapenos and pepper jack cheese) that we just can't get enough of.
Black Bean...
Chef Andrew Gruel's Tilapia burrito is a delicious new twist on an old classic. Follow his recipe exactly or put your own spin on it by swapping in your favorite vegetables.
Tilapia Power Burrito
6–8 oz Regal Springs Tilapia...
When it comes to Italian cuisine, there’s a lot to love—especially when you consider how well it pairs with seafood. After all, Italy is a country surrounded by the Adriatic, Ionian, Tyrrhenian and Mediterranean Seas.
While almost any species of...
Your family pasta night just got a healthy, protein-packed upgrade! This creamy tomato basil linguine, topped with parmesan-crusted Tilapia, is as easy to make as it is delicious.
Baked Parmesan-Crusted Tilapia with Creamy Tomato Basil Linguine
Parmesan-Crusted Tilapia4...
Take family mealtime to the next level. This pan-seared Tilapia with onions, tomatoes and fresh herbs will be a total hit.
Pan-Seared Lemon-Thyme Tilapia Loins
4 Regal Springs Tilapia loins (seasoned with salt and pepper)½ stick butter2 garlic cloves...
Do you find yourself repeating the same recipes over and over? It's easy to defer to tried-and-true dishes when life gets busy, but it can also get boring—quick. To keep meals creative, sometimes all it takes is combining familiar...
The west coast of America is a true cultural melting pot. Known for breaking down culinary barriers with innovative restaurants, chefs across the West Coast are continuously pushing out unique flavor fusions. One favorite combination of this diverse culinary...
Is there anything better than a warm and hearty Tilapia chowder on a chilly day? It's hard to beat the comforting flavors of blackened fish, bacon and corn when the wind is blowing and the rain is falling.
Making tilapia ceviche doesn't require any heat. In other words: this is the perfect dish to prepare on a warm summer night.
Spicy Tilapia Ceviche
6 lake-grown Regal Springs Tilapia loins or fillets3 cups Roma tomatoes (stems removed and...
