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The slow cooker has become a staple in most homes for flavorful fish and decadent slow-roasted meats—both of which require minimum prep and almost no stovetop cooking time. Though you might consider a faithful crockpot your favorite kitchen appliance,...
// Made with shrimp simmered in a buttery, lemon parsley sauce poured over pasta, Shrimp Scampi is one tasty and popular seafood dish. Though shrimp do make the dish, Regal Springs’ Tilapia can be easily substituted for a delicious...
Are you stuck in a cooking rut? While quick meals are a lifesaver during this busy time of year, relying on the same old recipes can cause a bit of kitchen fatigue. Why not spice things up a bit...
// For both the amateur cook and the experienced chef, spice rubs are the perfect way to pack some extra flavor into your meals. Normally applied when grilling or lightly pan-frying your favorite protein, spice-rubs are ideal for summer...
// As a lean source of protein with zero carbs, Regal Springs Tilapia truly is a super fish. It's also a source of potassium, protein and calcium. These nutrients make it a great food to incorporate into any diet, no matter...
A glass of wine with a delicious seafood lunch or dinner is almost cliché, but we pair the two for a reason. Whether white or red, rosé or brut, the right wine takes your seafood experience to another level. When...
There are so many delicious recipes on the internet, but when you actually go to start cooking, more often or not you'll find that they require a very long list of ingredients. To help reduce the amount of time...
One of the greatest things about Tilapia is that it is such a versatile fish—it works well with many different flavors and cooking methods. Not only that, but it also doesn’t require too many ingredients to make into a...
Food trends are like fashion: almost impossible to keep up with, but always fun to try. There are so many food trends taking over America each and every day—mainly due to the fact that foodies are always looking for...
There’s something so warm and comforting about Indian-inspired dishes like fish curry. The medley of savory broth, tantalizing spices and tender fish makes for a perfect meal on a chilly autumn day. We’ve put together a list of our...

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