If you’ve been looking for a sign to explore the delicious world of Korean cuisine, this is it. Due to its simplicity and ability to appeal to a variety of palettes, Korean fried fish is the perfect place to...
Full of protein, omega-3 fatty acids, vitamins and minerals, fish is a staple ingredient in many peoples’ diets. However, there are some out there who don’t like seafood—no matter how good the health benefits are.
For some people, it’s the...
When you're cooking up a tasty fish like Tilapia, it's really the fish that makes the meal. But what’s a fish without a great side dish? We’ll spare you from other fishy rhymes and instead offer you tips for...
No matter how boldly you enrich the recipe, some fish will always retain that characteristic “fishy” taste. Tuna and salmon have very distinct flavors and textures that limit the number of dishes they can be used in. However, experimenting...
Sometimes the thought of cooking anything is as unappealing as the unhealthy alternative you’re at risk of settling for. This can be the perfect time to look at what you have in the cupboard or pantry, as there are...
This pan-fried Tilapia dish may look plain, but the sauce—made with ginger, garlic, white wine vinegar and chili—easily makes up for it. You're gonna want to make extra, guaranteed.
Pan-Fried Tilapia with Garlic and Ginger
4 Regal Springs Tilapia...
Up your brunch game with this Tilapia eggs Benedict. Poached eggs are topped with a lemony béarnaise sauce and served on toasted English muffins for a dish that's sure to impress guests.
Tilapia Eggs Benedict
4 Regal Springs Tilapia...
This panko-crusted Tilapia looks impressive, but is actually a cinch to make! Plus, the fish, potatoes and asparagus can all be cooked in one pan, which makes cleanup a breeze. In other words: it's the perfect dish for your...
Tilapia's naturally mild flavor works perfectly in this Japanese-Mexican fusion recipe. The chicken-stock base brings the heat while a sprinkling of pepitas lends some welcome crunch.
Tilapia Chipotle Ramen Soup
4 Regal Springs Tilapia loins8 cups chicken stock1 tbsp...
You've no doubt eaten fish tacos, but have you ever tried fish enchiladas? This is the perfect dish to make if you want to satisfy your Mexican-food cravings in the middle of winter.
Tilapia Enchiladas
4 Regal Springs Tilapia...
