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Believe it or not, not all seafood is good seafood. In places where regulations are lax and unsustainable and unethical practices are common, companies do not always hold themselves to a high standard. This leads to a market that’s...
You want to include fish in your diet that are high in protein and Omega-3s and rich in flavor and versatility. What you don't want are fish that are filled with mercury content. Mercury is a type of metal that...
Ethically-raised food normally comes at a higher price, and for a good reason. It’s more expensive to grow, sustainably-farmed and higher quality; therefore it makes sense that it costs more than other foods. But still, shoppers might find themselves...
Fish is one of the most commonly enjoyed foods in the world, so it's no surprise that many cultures celebrate it—and not just during Lent or family dinners. Whether unique, fascinating or downright bizarre, you need to read these...
Tilapia, like other fish and animals, come in a variety of species. Three of the most commonly fished and eaten species of Tilapia are Nile, Blue and Mozambique. Varying in shape, size and color, these three fish differ from one...
Here at The Healthy Fish, we often tout the health benefits of Tilapia, but we also want to talk about how farming this fish can contribute to the economic health of developing companies. When farmed sustainably, not only does...
The traditional period of Lent has been a staple of the Christian calendar for centuries, but that doesn't mean you still have to "do as the Romans did" to properly observe. While the main restrictions of Lent still apply—fasting,...
Lent, a religious tradition observed during the 40 days before Easter, is an important period of the year for many Christians. It's a time to pay respect to Jesus’ sacrifices, suffering, life and death, through both increased mindfulness, prayer...
Considering Tilapia has been around since about 1500 B.C., it's not surprising that this fish has history, especially when it comes to the Bible. While Tilapia is now known for being a mild, protein-rich fish that can be used...
Lent is about far more than simply giving up certain foods in preparation for Easter. To pay homage to the sacrifices Jesus made prior to his crucifixion, those who follow the Christianity and observe Lent live like Jesus would...

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