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// Aquaculture, also known as fish farming, is the farming of aquatic organisms such as fish, crustaceans, molluscs and aquatic plants. Life cultivated through aquaculture can be monitored and controlled for quality, as opposed to those raised in the...
// We know eating fish is good for you. It’s brain food that's high in protein with little fat involved and has the added bonus of containing valuable omega-3 fatty acids. But what makes Tilapia so special? Here are...
// Tilapia is not only a lean meat that’s packed with protein, but it also is a quick and healthy choice for families looking for an easy (and tasty!) recipe. Multi-purpose and delicious, Tilapia should be included on your...
// This little fish is making a big name for itself. Here are a few interesting facts about Tilapia that won’t likely come up at the dinner table. 1. Long History For a fish, Tilapia has a very interesting history. It’s...
// Photo credit: Regal Springs Everything we do impacts the world around us. This includes the food we eat each day. Even if we're just grabbing some fresh produce from the grocery store, that produce came from somewhere and has...
  Each day, we can do a little something to help the world become a better place. Whether it's composting or using a reusable bag, it's apparent that the earth and our environment are worth taking care of. Of course,...
You want to include fish in your diet that are high in protein and Omega-3s and rich in flavor and versatility. What you don't want are fish that are filled with mercury content. Mercury is a type of metal that...
Photo credit: Regal Springs Knowing what is healthy and what isn’t can get confusing, especially when the internet always seems to be telling us something different. This is definitely the case with Tilapia, one of America's most widely consumed fish....
Fish is one of the most commonly enjoyed foods in the world, so it's no surprise that many cultures celebrate it—and not just during Lent or family dinners. Whether unique, fascinating or downright bizarre, you need to read these...
Here at The Healthy Fish, we often tout the health benefits of Tilapia, but we also want to talk about how farming this fish can contribute to the economic health of developing companies. When farmed sustainably, not only does...

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