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While there's nothing better than a delicious fish dinner, shopping for fish at the supermarket can be confusing. It can seem like you're constantly scanning the labels for information such as the country of origin, checking to see whether...
Everyone wants to eat healthier and smarter, but sometimes it can be tough to know where to start. Luckily, the FDA has come up with an updated list of dietary guidelines that they recommend all Americans follow. One of...
Seafood consumption is on the rise in America, and between the health benefits, nutritional value and delicious taste, it's not hard to see why. We've got the scoop on America's favorite seafood species so you can see how your...

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