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They’ll Never Know: 5 Meals that Include Healthy Ingredients for Kids

When your kids ask to stop for fast food on the way home from soccer…

Profile: Ocean Wise Organization

If you're a regular seafood consumer, you may have noticed the Ocean Wise label on…

7 30-Minute Meals for Your Busy Work Week

It’s no secret that cooking at home instead of dining out is the way to…

Health Benefits of America’s Top 4 Most Consumed Seafoods

With heart-healthy diets trending in recent years, it’s no wonder that fish consumption has been…

The Healthy Fish Guide to Carbs: The Good, The Bad and What You Should Eat More Of

Some of the most popular diet trends in recent years have been low carb diets.…

Profile: Aquaculture Stewardship Council

In 2012, the first Aquaculture Stewardship Council (ASC) certification was granted to a Regal Springs…

How to Maintain a Pescetarian Diet on a Budget

Oftentimes, the pescetarian diet gets a bad rap for being unaffordable. Fish can be expensive,…

Zero-Waste: 5 Innovative Ways Companies are Repurposing Fish Byproducts

The humble fish is a key ingredient used by many industries, from cosmetics to clothing.…

From Our Family to Yours: A Legacy of Quality

To Our Dedicated Readership, As you know, not all Tilapia are created equal. Whether it's…

A Look Inside a Sustainable Wild Fishery

Today, more and more of the seafood we eat is farmed rather than wild caught.…