7 High-Protein Breakfasts

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When you dream up a nutritious breakfast, we can bet it probably doesn’t involve seafood. But why does this delicacy get snubbed during the most important meal of the day?

Seafood is packed with protein the same way traditional breakfast meats are (without the added salt too!). It’s time to switch up the most important meal of the day for something a little different. Check out these seafood-based breakfasts that are packed with protein, healthy fats and vitamins to get your day started right.

Photo Credit: tamingofthespoon